Theraputic Swedish Massage
Stress is a normal element of daily life and it is an important part of how we function. With the repeated stimulation of modern living and lifestyle our nervous system can get overloaded which can result in symptoms such as tiredness and tension headaches. If this cyle of activity continues unchecked then, over time, these symptoms can be compounded causing illness. Swedish massage helps to assits the natural functions of the body's skin by physically stimulating the body through massage, the warmth and movement created will help to relax you both physically and mentally. As a holistic massage therapist, Debbie Kirton will help to treat your mind and spirit as well as your body. Following your massage treatment you should feel relaxed, refreshed and more flexible and this physical feeling should last for several days. Mentally, stress levels will be reduced and with regular treatments your overall mental well being should be greatly improved helping you to cope more effectively with your normal life.
Holistic Massage to releive stress
Deep tissue massage focuses on the muscle layers deeper within the body which can be an important part of sports massage treatments and the treatment of conditions that have built up over a long period. By applying slow strokes and deep finger pressure to muscle areas, this type of massage aims to alleciate chronic patterns of tension within to muscles. Massage St Ives Cornwall.